totally understand Debby. Fighting that myself. This week though I gave myself permission to eat whatever I wanted but I had to measure out what the portion size was and keep track of what I ate/drank. It really helped me to see how much I was eating and what I thought a portion size was versus what a real portion size was for calories. I've done pretty good as far as keeping within a calorie range. Need to cut it back a little to lose weight (I saw I need to eat between 1200-1550 calories a day to lose weight; I'm 52). I've been just around at 2000. So its a work in progress,but I feel for the first time in a long time I'm getting some self control :)
16 comments:
LOL! I'm right there with you! ;) ((HUGZ!!))
Nope, this americanism completely escapes me. Sorry...
I'm feeling ya.
YES!!! I get this! The last 2 wks were bad. I didn't even go to the altar of truth.
totally understand Debby. Fighting that myself. This week though I gave myself permission to eat whatever I wanted but I had to measure out what the portion size was and keep track of what I ate/drank. It really helped me to see how much I was eating and what I thought a portion size was versus what a real portion size was for calories. I've done pretty good as far as keeping within a calorie range. Need to cut it back a little to lose weight (I saw I need to eat between 1200-1550 calories a day to lose weight; I'm 52). I've been just around at 2000. So its a work in progress,but I feel for the first time in a long time I'm getting some self control :)
I'm rooting for you! I know you can do this!
betty
You ARE HILARIOUS!!!!!!!!
So cute but I feel the same way after summer of eating things I shouldn't have !!!!
Caroline
You and me both! I'm ashamed of myself for getting so far above what I want to weigh.
What a cute post, too!
Enjoy the holiday!
Uh no this in not a great way to talk about such and wonderful woman. Hugs..
Oh boy, do I know what you mean ... feelin' a little butterbally myself! Thanks for the laugh!!!
I laughed at both the post and Mara's comment. I guess Butterball is an Americanism!
LOL Love it!!
Oh, my.....LOL! I feel your pain!
I need to get on losing my baby weight before the holidays get here!
Well that was funny! Thanks for the giggle with some truth :)
Kristin - The Goat
Oh dear - lol lol lol! I'll bet you taste nice and moist though :0) hee hee!
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