3. Do you wear your heart on your sleeve or are you more of a closed book? Elaborate.
I think I wear my heart on my sleeve. I share pretty much everything with you guys.
4. According to Prevention Magazine, these are 25 of the best foods for heart health-
wild salmon, sardines, liver, walnuts, almonds, chia seeds, oatmeal, blueberries, coffee, red wine, green tea, soy milk, dark chocolate, raisins, broccoli, Brussels sprouts, cauliflower, sweet potatoes, whole grains, apples, oranges, grapefruit, avocado, avocado oil, olive oil
Which five do you include in your diet most often? Are there any foods on the list you simply cannot abide?
Salmon, sardines, walnuts, almonds, oatmeal, coffee, red wine, dark chocolate, cauliflower, sweet potatoes, whole grain bread, avocados and olive oil.
I could do without liver. The others are all good, just don't have them as often.
5. What was the last piece of furniture you bought? Is there a piece of furniture you need/want to purchase this year?
It would have been furniture for one of the front bedrooms and it was about 8 years ago. We could use some new TV's.
6. Insert your own random thought here.
We were not at this game on Saturday, but that is James to the right kicking the soccer ball. He got two goals!
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2 comments:
James looks like he' s quite the athlete. Way to go on the sportsmanship award. That's a neat idea giving them the sign to put in their front yard for the week.
Aw Sweet James!!! He’s so cute. I don’t eat neatly enough healthy foods, but I do love oranges.
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